Stop Smoking Tips

Here’s the last four reasons I have for answering the question, “Why should I stop smoking?”

• Cigarettes cost well over $30.00 per week. That’s another $1560.00 per year that you could spend on gas in your car, taking your girl friend out to eat, or buying yourself a new wardrobe.
• On the psychological end of things cigarettes are a poor substitute for stress reduction since the nicotine doesn’t reduce your stress but makes your body work harder instead.
• You aren’t able to use this ‘stress reduction’ technique in all situations which leaves you unable to cope in certain situations.
• You are reliant on a product that is killing you to make you look cool and reduce the stress you are feeling.

These are just a few reason why should I stop smoking. I am sure with just a couple of minutes you’ll be able to come up with 5 more that fit your particular situation. Don’t wait. Decide to quit today. If you need help, make an appointment to see your doctor and find out what they recommend to help you quit smoking.

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